- All the family
- Under 5s
- School age
((BOUNCE)) is the world's leading mini trampoline fitness brand, brought to life with the main aim of making fitness fun and more accessible for everyone.
Routines are performed to banging tunes in a welcoming, motivating, environment. We encourage a social space where you can make friends or even bring your children along while you workout too - we're proud to have pioneered the 'child-friendly' fitness movement and pride ourselves on operating an inclusive FUN FRIENDLY FIERCE nightclub vibe.
((BOUNCE)) improves weight loss up to 3 times faster than floor-based exercise due to the addition of gravity and g-force, it builds core strength quickly, is a cellular workout and detoxifies the body efficiently thanks to the lymphatic system being pumped as we jump. There's oodles of scientific research on the health benefits of rebounding, but most impressively we're aiming to lose over 700 calories per session, and have fun of course... that's what trampolines were made for!
Days and times: Wednesday and Thursday 6-7pm
Venue: Gloucester Community Church (St Lukes), Stroud Road, Gloucester, GL1 5JR - Free Parking on surrounding roads.
Pay as you go £6.95. All booked online via: https://bookwhen.com/bouncegloucester
All ages and abilities welcome. Over 8’s must be booked on to participate. Under 8’s can have a little bounce if there is a spare trampoline. Ground floor access, Baby changing facilities and buggy parking available.
- Company of the Year 2019
- Best Brand 2019
- Innovation of the Year 2018
- Best Business Women in Health 2018
- Best Franchisor 2017